Integrative Counselling in South West London
A confidential space to explore the thoughts, feelings and challenges in your life.
Counselling and therapy for individuals in a safe, comfortable and private setting
Hello, my name is Rashmi and I am a BACP registered counsellor offering a warm, relational approach.
I work integratively which means I tailor my approach to suit you. A good therapeutic relationship and connection is the building block of successful therapy. Every client is unique. I will draw upon different approaches such as psychodynamic, person-centred and cognitive so that our work together will be attuned to your needs.
My experience includes six years helping bereaved clients in a hospice setting, one year as an IAPT counsellor seeing NHS clients in a GP practice as well as 9 years in private practice.
My training was accredited by the BACP and I adhere to their Ethical Framework.
What issues can counselling help with?
Issues I work with include, and are not limited to:
trauma
personal development
tolerating feelings
self-acceptance
separation
divorce
low confidence
carer support
family Issues
ill-health
anxiety
bereavement
stress
work-related Issues
redundancy
relationship issues
phobias
loss
low-mood
depression
How can counselling help?
Safe, Non-judgemental Environment
Whatever brings you to therapy, counselling is a collaborative process. I offer a safe, non-judgemental space to compassionately explore your feelings.
Learning to tolerate and regulate uncomfortable feelings whilst exploring your experiences in both the present and past can help you gain awareness of your personal issues and patterns. Greater self-acceptance and insight can offer you different perspectives and fresh choices for the future.
Initial Consultation
Finding the right counsellor may feel daunting, especially if you have not had counselling before. Therefore, before booking an initial consultation, I offer a free 15-minute phone call to allow you to ask any questions and for me to discover briefly your reasons for seeking counselling at this time.
The initial consultation is our first session and lasts 50 minutes. We can explore in more detail what has brought you to counselling and what you hope to achieve. Towards the end of this session, we can discuss how you felt working with me and next steps.
Speak in Confidence
I work both face-to-face and online. All sessions are confidential, within the guidelines of the Ethical Framework of the BACP (British Association of Counselling and Psychotherapy).
Sessions & Fees
My SW11 counselling room is easily accessible by tube, rail and bus from Clapham South tube, Balham tube, Wandsworth Common station, Clapham Junction and Balham station and the 319 bus. Street parking is also available.
All sessions, including the initial consultation, last 50 minutes. Sessions are usually weekly at the same day and time. The fee for each session is £65 per session.
I also provide a limited number of day-time places for those on low-incomes or counselling students; please contact me to enquire about availability.
I require 48 hours notice of cancellation or the full fee is payable. I accept payment by bank transfer or cash.
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial consultation.
You can also call me on 07794231691 if you would prefer to leave a message or speak to me first.
In addition to providing face-to-face therapy, I also offer online counselling for clients based in the UK. Please contact me to find out more about online therapy.
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